April 2012
85 posts
14 tags
Hello, everybody!
Once again, I must apologize for being so inactive.
If you want excuses here they are:
Comp & Lit
AP Calculus
Jiu-Jitsu
My Great-Grandmother
All of you who pray, please do for my great-grandmother. She had a stroke a week ago and is perfectly fine physically now, but the mental half of it isn’t looking too great.
Well anyway. Thank you all for being my followers. I love you guys and...
Yogi-health: The Calorie Myth →
nopityfitness:
There is a commonly repeated, regurgitated yet FALSE idea being passed around mainstream fitness. That myth is:
“If you burn more calories than you eat, you will lose fat”
This. Is. Wrong.
Our bodies are not calculators. Hormones, genetics, what you eat and how you…
Welcome! →
And welcome to you three!
http://becomingthelotus.tumblr.com/
http://dreamxmarissa.tumblr.com/
http://bambi-love.tumblr.com/
My breakfast and lunch for today: HOMEMADE PEANUT...
You’re going to HAVE to try this protein shake I made.It makes 1 1/2 cups.
115 calories per 1/2 cup; however, it’s so filling that I really didn’t NEED more than 1/2 cup at a time.
Ingredients (in order added to the blender):
2 6 oz. containers of Great Value nonfat vanilla yogurt
(Optional)1/4 scoop Broly Fortress Chocolate Whey Protein**Blend here to get the...
So my doctor told me that I'm spot on for the...
For the Beginner Runner: A Short List of Links →
i-just-wannarun:
These links are pulled from everywhere: LiveJournal, Active.com, RunnersWorld and beyond. I found them useful when I was beginning running, and I hope other beginners will, too. This is not a full, comprehensive list of “everything about running ever,” but I hope to shed some light on good places to look for information for beginners. If you have any suggestions or additions,...
