December 2011
293 posts
November 2011
227 posts
50 Calories
dragfairy:
1 Peach
1 cup watermelon cubes
1/2 cup raspberries
1/2 papaya
1/2 mango or 1 kiwi
1/2 cup apple sauce
1 small orange
1 slice cantaloupe
10 small cherries or 1 small apple
2 apricots
1/2 cup fruit salad
1 large tangerine
1 sesame breadstick
2 graham crackers
3 Ritz crackers
10 oyster crackers
2 triscuits
2 saltines
1 Pecan Sandie
1 Oreo
1 Lady Finger
1 cup bean...
☞WorkOut Links☜ →
startnew-habits:
WORKOUT LINKS and STUFF (found on tumblr)
DON”T HAVE TIME?!: Here are QUICK WORKOUTS
Spark People:
10 Minute Jump Start Cardio Workout
10 Minute Cardio Kickboxing Workout
10 Minute Jump Rope Cardio Workout
15 Minute Abs Workout
BodyRock:
BodyRock Cardio Exercise Workout:
Part 1 Part 2 Part 3 Part 4 Part 5
Get Hot Cardio Workout
Insanity:
Fit Test
Plyometric...
'ello! →
Welcome. I →
I guess I'll go to MMA tonight.
Hi! →
Hello :D →
OOOOOH! A first day person! Good luck, and don't... →
8 tags
PROMOTION TIME!
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http://addictedtorunning.tumblr.com/
...
7 tags
I believe I somehow missed welcoming you! Hi! :D... →
How much water, and when to drink it? This article... →
Good morning to you too! →
Bleck. 5:16 am.
This morning’s workout:
High Knees (30 sec)
Box Jumps CW (30 sec)
Butt-Kicks (30 sec)
Box Jumps CCW (30 sec)
Burpees (1 minute)
1 MINUTE REST
Repeat (except rest)
20 Crunches
5 Side Crunches (each side)
5 Straight-legged Butt Lifts
10 Leg Lifts from Side (each side)
10 Froggers
10 Leg Lifts from Tabletop Position (each side)
10 Pushups
Good morning! →
'ello to you! →
Hi-low! →
Jiu-jitsu was great tonight.
Btw, here’s the link to today’s food log. After all the new people welcomes, it kinda got pushed back. You’ll just have to get through the first page and half to get to the “good stuff.” ;)
http://hopefullyhealthier.tumblr.com/post/13474269524/day-10s-food-intake-look-at-all-that-food-for
Welcome! →
Hello there! I added you to my promotion list.... →
8 tags
Now that I've welcomed all the new...
http://kiss-me-thin.tumblr.com/
http://justpeachy0529.tumblr.com/
http://just—today.tumblr.com/
http://miss-nonsense.tumblr.com/
http://addictedtorunning.tumblr.com/
http://iwillbe117.tumblr.com/
http://thisismylifeilove.tumblr.com/
http://alexismommy0929.tumblr.com/
http://letsgetslender.tumblr.com/
http://healthy-kitty.tumblr.com/
http://immabeabeast.tumblr.com/
...
Awesome blog. Keep up the good work! →
Best of luck to you! Moms can do anything!!! →
I →
Hola! →
Love your url. :) →
Herroh! →
Welcome! →
You've got this! Don't ever give up. :D →
6 tags
3 more followers until promotion time!!!
Hello, and best of luck to you! →