May 2012
1 post
All righty.
I’m sure I’m going to get unfollowed all over the place for this, but that’s okay.
I’m leaving tumblr.
To be honest, I’ve come to realize that it’s not helping me at all feel “healthy.” I got down to the weight I wanted and still wasn’t happy. Amazing how common that is…I knew that would happen too; that’s why I told myself that I...
April 2012
85 posts
14 tags
Hello, everybody!
Once again, I must apologize for being so inactive.
If you want excuses here they are:
Comp & Lit
AP Calculus
Jiu-Jitsu
My Great-Grandmother
All of you who pray, please do for my great-grandmother. She had a stroke a week ago and is perfectly fine physically now, but the mental half of it isn’t looking too great.
Well anyway. Thank you all for being my followers. I love you guys and...
Yogi-health: The Calorie Myth →
nopityfitness:
There is a commonly repeated, regurgitated yet FALSE idea being passed around mainstream fitness. That myth is:
“If you burn more calories than you eat, you will lose fat”
This. Is. Wrong.
Our bodies are not calculators. Hormones, genetics, what you eat and how you…
Welcome! →
And welcome to you three!
http://becomingthelotus.tumblr.com/
http://dreamxmarissa.tumblr.com/
http://bambi-love.tumblr.com/
My breakfast and lunch for today: HOMEMADE PEANUT...
You’re going to HAVE to try this protein shake I made.It makes 1 1/2 cups.
115 calories per 1/2 cup; however, it’s so filling that I really didn’t NEED more than 1/2 cup at a time.
Ingredients (in order added to the blender):
2 6 oz. containers of Great Value nonfat vanilla yogurt
(Optional)1/4 scoop Broly Fortress Chocolate Whey Protein**Blend here to get the...
So my doctor told me that I'm spot on for the...
For the Beginner Runner: A Short List of Links →
i-just-wannarun:
These links are pulled from everywhere: LiveJournal, Active.com, RunnersWorld and beyond. I found them useful when I was beginning running, and I hope other beginners will, too. This is not a full, comprehensive list of “everything about running ever,” but I hope to shed some light on good places to look for information for beginners. If you have any suggestions or additions,...
